Day: February 9, 2025

Unlocking Inner Peace: how to reduce stress and anxiety Effectively

I remember the time I tried yoga for stress relief. Picture this: a steaming-hot city apartment, me tangled in a yoga mat like a pretzel, while a YouTube guru whispered sweet nothings about inner peace. Spoiler alert: my cat was more zen than I was, and he was busy hissing at the neighbor’s dog through